An 11-Week Journey Into Inner Safety, Soul Connection & Embodied Peace

Sacred Communion With Self helps you release the past that has been holding you back, reconnect with your true Essence, and create a life of inner safety, emotional clarity, spiritual alignment, pleasure, and authentic self-expression—through deep self-inquiry, somatic healing, sound therapy, and multidimensional transformation.

You are longing for something deeper…

A softer way of being.
A calmer inner world.
A place where your body feels like home again.
A life where you trust yourself, honour your needs, and welcome pleasure without guilt.

You can sense this version of yourself…
She / He feels close, but not yet fully here.

23 January - 1 May

Including Easter Break for integration 28 March - 11 April

An 11-Week Portal of Profound Healing

The Struggle is Real — And it is NOT YOUR FAULT

You’ve walked a long road.
You’ve tried to heal, to understand, to grow…
and yet something inside still feels tender, unsettled, or out of reach.

Maybe you still find it hard to slow down or let yourself rest.
Maybe your body doesn’t always feel safe or settled.
Maybe boundaries blur, emotions overwhelm, or guilt sits quietly in the background.
Maybe you overgive, overexplain, or silence your own needs just to feel loved.
Maybe life feels dull, heavy, or overwhelming, even when you “should” be happy.
Maybe there’s a quiet fear humming beneath everything.

IF ONLY ONE OF THESE SOUNDS FAMILIAR.....

Deep down there is a longing.
A longing to return to yourself.
To feel safe.
To feel whole.
To feel deeply held from within.

I believe that when we are held in a safe, sacred, multidimensional space…
when we listen deeply to the body…
when we reconnect with the Soul…
everything begins to transform.

I know this because I have walked through my own fire.
I have known the emptiness, the overwhelm, the disconnection.
I spent years unravelling the layers—through teachers, healers, shamans, and spirit—until I could finally return home to myself.

This is why Sacred Communion With Self was born.

WELCOME TO A DIFFERENT KIND OF HEALING

SACRED COMMUNION WITH SELF
An intimate 11-week journey to return home to your Essence
This is a space where the noise quiets…
where your Soul becomes your guide…
and where your human and divine selves meet in a gentle, holy way.
Together, we explore and release the patterns that have kept you feeling small, unsafe, or disconnected.
Together, we soften.
Together, we remember.

INSIDE THE JOURNEY, YOU WILL RECEIVE:

● Weekly Live Multidimensional Healing Sessions

Energetic clearing, channeled journeying, soul rewiring.

● Three Meditations Each Week

To reconnect you with intuition, inner safety, and presence.

● Deep Reflective Questions & Journaling

To uncover what has been buried, forgotten, or misunderstood.

● Daily Somatic Movement & Embodiment Practices

So your body can release, regulate, and return to calm.

● Voice Work & Frequency Activations

For emotional expression, truth, and energetic liberation.

● Mind Reprogramming & Limiting Belief Shifting

● Nutrition Guidance

To support your energy, clarity, and emotional stability.

● Weekly Live Q&A

Receive direct support, guidance, and clarity from Carmen.

● Bi- weekly Transmissions

● A Small, Loving Community

Where you’re held, seen, and supported.

● Support from Carmen & Her Spirit Team

You’re never doing this alone.

We journey through themes of abandonment, rejection, guilt, fear, mistrust, emotional regulation, boundaries, inner safety, pleasure, and reconnection.

THE TRANSFORMATION

As the layers loosen and the old patterns dissolve, you begin to experience life differently:

● You feel more grounded and at home in your body
● You trust yourself more deeply
● Your emotions feel clearer, softer, easier to navigate
● Your relationships begin to shift in healthy ways
● You can receive love, praise, and pleasure without shrinking
● You set boundaries with confidence
● You move through life with more calm, clarity, and presence
● You feel compassion for yourself
● Your energy, passion, and vitality return
● You understand your needs and honour them beautifully
● You reconnect with your intuition and inner wisdom
● You begin to feel like yourself again

This is what happens when you reconnect with your Essence.

THIS COURSE IS FOR YOU IF ONE OF THESE APPLY TO YOU

You’re tired of feeling stuck or overwhelmed.
You’re ready to stop abandoning yourself.
You’re craving emotional stability, inner safety, and spiritual connection.
You feel called toward a deeper healing that reaches the Soul.
You’re ready to trust yourself and live from a place of truth, ease, and embodiment.
You want to return to the woman you know you truly are.

WHAT YOU’VE TRIED BEFORE WASN’T WRONG… IT JUST WASN’T ENOUGH

Therapy gave tools—but not embodiment.
Meditation gave peace—but not deep release.
Books offered insight—but not transformation.
Workshops opened doors—but didn’t take you all the way home.

This work goes deeper.
Into the body.
Into the subconscious.
Into the Soul.
Into the wiring that has shaped your entire emotional landscape.

ARE YOU READY TO COME HOME TO YOURSELF?

If your heart is whispering yes…
If something inside you is tired of carrying the past…
If you’re ready to feel calm, connected, alive, and deeply supported…
Then this journey is for you.

Sacred Communion With Self is your invitation back into your fullness.
Back into your joy.
Back into your inner safety.
Back into your Soul.

You deserve a life where your nervous system can exhale. Where your body feels like a sanctuary. Where you trust yourself, your emotions, and your intuition. Where pleasure is natural, love is easy, and your inner world is steady and soft.

TESTIMONIALS

Working with Carmen has been one of the most beautiful and transformative experiences of my life. From the very first moment, I felt her presence as that of a true healer deeply compassionate, intuitive, and powerful in the most gentle way. Our one-to-one healing opened a space of clarity and trust, where I could release what no longer served me and reconnect with my true self. I experienced shifts that were both subtle and profound, and they continue to support me every single day.

I believe Carmen has a unique gift she doesn’t just guide you, she walks with you through the process, holding your soul with love and integrity. I feel blessed and deeply grateful for the transformation that unfolded through her work. ✨🌸

Aleksandra, Warsaw

I often reflect fondly upon our sessions, both in group and in private. So much has shifted. It is as if a veil has lifted. The welcoming ambience and your loving presence made it easy for me to relax and receive healing energies. You have opened a door for me, gently guiding and inviting me to step into deeper realms of my higher Self. It allowed me to bring home fragile parts of me and receive divine connection.

Thank you for sharing your gift. Infinite love and gratitude .

Gabrielle 💚✨🌈

The group session is very powerful. Carmen has an incredible way of bringing the calm into the space we are in and it's easy to relax and get into the zone. I see and feel things happening. For example, one time I saw a golden key coming towards my heart and it said "open up your heart". A minute after (when Carmen went into the part where she's addressing us individually she channeled just that. It was the exact words and the exact image that I had just experienced. This is what is happening every time you work with her. You get the message that you are meant to get at that very moment.

Set the intention for the session and you will get the guidance you are looking for.

Madelene Einarsson

I have been doing healing work for a long time, but I couldn’t seem to let go of my old, limiting beliefs, and my negative self talk. I started to despair. Then I had several sessions with Carmen. I feel like a new person. I know that sounds dramatic. It is. I am the positive thinking person I knew I was deep down. Now, I encourage instead of doubt myself when I am unsure. I am finally moving forward on a career shift in have contemplated for 8 years. My work with Carmen has been life changing, literally! Yay!

Thanks Carmen. My testimonial is not exaggerated. I feel like a different person.

Jane T Seattle

LETS RESHAPE YOUR REALITY

If you’ve been thinking about diving deep into healing and reclaiming your power, now is the perfect time.

HELLO, I am Carmen

For 26 years, I’ve dedicated my life to supporting people on their healing and awakening journey.

My work is rooted in a unique blend of therapeutic skill, spiritual guidance, and multidimensional awareness — shaped by decades of experience as a therapist, healer, shaman, coach, and mentor.

My ability to sense the unseen began in childhood, and over the years I’ve learned to understand and refine this gift in grounded, practical ways. I have travelled widely, learning from respected healers, elders, and teachers across many traditions, and integrating these teachings into an approach that is both deeply intuitive and firmly embodied.

At the heart of my work is a simple intention: to help people feel safe within themselves, reconnect with their inner truth, and experience more joy, peace, and love in their daily lives.

This course, Sacred communion, is an extension of that mission — a space where you are held, guided, and supported as you step into deeper emotional clarity and personal freedom.

You can learn more about my background and journey on my About page.

Choose the Path That Supports Your Deepest Transformation

✨ Embodied Premium Program
11 Weeks journey

A powerful, immersive journey to reconnect with your body, release what no longer serves you, and step into grounded, embodied wholeness.

Investment:

€ 1555 one payment
€ 519 x 3 monthly payments in our payment plan
Other payment plan options available

✨ Embodied Deluxe Program
11 Weeks journey + 5 Private Healing Sessions

For men and women who feel called to deeper support, personalised healing, and accelerated transformation. Includes everything in Premium plus five 1:1 multidimensional healing sessions with Carmen.