Free resources

Awakening support

I’m creating this free content to support you on your spiritual journey.  These movements and meditations have helped me on my journey and many of my clients over the last 30 years. I have found these practices invaluable . Please do let me know what you would like more of.
Here to support you on your spiritual journey to heal and release the traumas, programming and gunk from all life times so that you can be your true self and live a life of beauty, love, peace , ease and deeper understanding.

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Posture and flexibility level 1

Energy flow, increase flexibility and vibration

Meditation; Meeting with a passed on loved one

Meditation; Connect with the Unicorns, receive healing

Transmission; Soul Retrieval, Stepping more into your power. LIonsgate

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